{"id":2055,"date":"2023-09-27T17:34:25","date_gmt":"2023-09-27T15:34:25","guid":{"rendered":"https:\/\/www.biosferaeduca.com\/?post_type=avada_portfolio&#038;p=2055"},"modified":"2023-10-26T22:39:03","modified_gmt":"2023-10-26T20:39:03","slug":"dieta-mediterranea-2","status":"publish","type":"avada_portfolio","link":"https:\/\/www.biosferaeduca.com\/es\/projectes\/dieta-mediterranea-2\/","title":{"rendered":"Dieta Mediterr\u00e1nea"},"content":{"rendered":"<p>La Dieta Mediterr\u00e1nea es una valiosa herencia cultural que representa mucho m\u00e1s que una simple pauta nutricional, rica y saludable. Es un estilo de vida equilibrado que recoge recetas, formas de cocinar, celebraciones, costumbres, productos t\u00edpicos y actividades humanas diversas. Entenderemos qu\u00e9 es la Dieta Mediterr\u00e1nea y la pir\u00e1mide alimentaria. Aprenderemos de qu\u00e9 manera podemos llevar una dieta sana y equilibrada, qu\u00e9 beneficios nos aporta cada grupo de alimentos y qu\u00e9 sustancias debemos reducir (grasas saturadas, az\u00facar). Trabajaremos la trilog\u00eda mediterr\u00e1nea realizando una cata de aceites y de mosto, tambi\u00e9n manipularemos diferentes muestras de legumbres y cereales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Dieta Mediterr\u00e1nea es una valiosa herencia cultural que representa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1955,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[49],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-2055","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-primaria-otros-talleres"],"_links":{"self":[{"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/avada_portfolio\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/comments?post=2055"}],"version-history":[{"count":1,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/avada_portfolio\/2055\/revisions"}],"predecessor-version":[{"id":2080,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/avada_portfolio\/2055\/revisions\/2080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/media\/1955"}],"wp:attachment":[{"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/media?parent=2055"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/portfolio_category?post=2055"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/portfolio_skills?post=2055"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/www.biosferaeduca.com\/es\/wp-json\/wp\/v2\/portfolio_tags?post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}